3b Exercise Class

3b Exercise Class

3b (body, brain, belief) exercise class for 55 and over takes place on Wednesdays at 10AM.  This class focuses on: building flexibility, strength and balance; challenges to increase memory and problem solving skills as new brain cells grow; and time to recall beloved scriptures with devotionals and “scripture in motion.”  The class will be held in the narthex at the church.  “The more active you are, and it doesn’t matter when you start, the more benefit you are going to have.”  Contact the church office for more information at 849-1930 or email cconners@faithpcindy.org.  The class is free to attend.

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