Embrace Mental Wellness Archives

Generalized Anxiety Disorder

Generalized Anxiety Disorder

According to Mental Health America, generalized anxiety disorder, or GAD, includes persistent (6 months or more) excessive anxiety about activities or events, even ordinary or routine ones. The worry is out of proportion to the actual circumstance, is difficult to...

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Anxiety, Part 2

Anxiety, Part 2

Anxiety disorders have one persistent common characteristic: excessive fear or worry in situations that are not threatening.

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