Embrace Mental Wellness
Resources
Crisis Support
- 988 Suicide & Crisis Lifeline
- NAMI: 1-800-950-6264 or helpline@nami.org
- Be Well Indiana: Call 211 or 866-211-9966
- Eskenazi Crisis Intervention Unit: Call 317-880-8485
Other Resources
- Mental Health America
- www.Findtreatment.gov
- Jane Pauley Community Health Centers-Behavioral & Mental Health
- Community Hospital North Behavioral Health Pavilion
- Valle Vista Mental Health Clinic: Call 800-447-1348 or 833-336-1348
- Christian Theological Seminary Counseling Center
- CenterPoint Counseling at Second Presbyterian
Each month, we offer information about Mental Wellness for individuals, families, church, and the community. We address reducing the stigma, connecting to resources, encouraging openness, being supportive, taking care of ourselves, and promoting mental wellness.

Panic Attacks
A panic attack is a sudden episode of intense fear or anxiety that is accompanied by a variety of physical and psychological symptoms.
If you’d like to read other articles, view the Embrace Mental Wellness archives.